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All posts tagged in non-scale victories

  • August 30, 2023By farrukh

    Introduction In a world that often equates success with numbers and metrics, it’s crucial to recognize that true progress encompasses much more than what can be quantified on a scale. While the number on a scale might give a snapshot of one’s physical health, it fails to capture the holistic journey towards a healthier and … <a href="https://zfaaf.com/tracking-progress-beyond-the-scale-for-measuring-success/" rel="noopener noreferrer">Read

  • August 30, 2023By farrukh

    1. Introduction The pursuit of fitness is not just about physical transformation; it’s also about fostering a positive relationship with oneself. Body positivity and fitness can work hand in hand, supporting a holistic approach to well-being. 2. Understanding Body Positivity Body positivity is about accepting and loving your body at every stage, regardless of societal … <a href="https://zfaaf.com/body-positivity-and-fitness-loving-yourself-through-the-journey/" rel="noopener noreferrer">Read

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