Introduction Macronutrients are the three main categories of nutrients that provide the essential building blocks for our bodies to function properly. They are proteins, carbohydrates, and fats. Understanding the roles and functions of these macronutrients is crucial for making informed dietary choices and achieving optimal health. In this article, we will delve into each macronutrient … <a href="https://zfaaf.com/understanding-macronutrients-proteins-carbs-and-fats-explained/" rel="noopener noreferrer">Read