Introduction Sugar is a type of carbohydrate that provides our bodies with energy. It exists in various forms, from the natural sugars found in fruits to the refined sugars added to processed foods. While our bodies require glucose for energy, excessive sugar consumption can lead to a range of health issues. Types of Sugar Natural … <a href="https://zfaaf.com/the-science-of-sugar-how-it-affects-your-body/" rel="noopener noreferrer">Read